WIC focuses on Nutrition. CCI-WIC’s nutrition education class topic for June, July and August is “Growing your Garden”. The class discusses the new Dietary Guidelines recommendation for fruit and vegetable intake and gives practical tips on ways to eat more each day. The class talks about why eating more fruits and vegetables is important and also provides a demonstration on planting & growing vegetables in containers.For more information visit your local WIC clinic.
Past Nutrition Education Topics
Click on any of the items below to download a flier from a previous class.
Grow Your Garden - Summer 2011
Nutrition Media Messages - Fall 2010
Making Food at Home - Summer 2010
Physical Activity Handout - Spring 2010
Back to Basics Activity - Winter 2010
Fearless with Fiber Handout - Fall 2009
Cooking with your Kids Handout - Spring 2009
Antioxidants Handout - Winter 2009
Preparing Beans Handout - Fall 2008
Building Your Body with Vitamins and Minerals Handout - Summer 2008
What's in Your Drink - Spring 2008
